Elevate Your Swim and Wellness Journey

At Makara Mind & Body, we specialize in swim instruction, triathlete training, and comprehensive health coaching tailored for every level.

30+ 

Years of Experience

300+ 

Swimmers Trained

1 

Championship Title

Unlock Your Full Potential

Join our community to enhance your swimming skills and overall wellness. Led by expert coach Eric Shaw, we focus on comprehensive swim instruction and health coaching. Experience personalized training programs for triathletes and swimming enthusiasts alike.

Our Services

Explore the exceptional services we offer to enhance your aquatic skills and wellness.
From beginner instruction to advanced performance coaching, we cater to all.
Join now to start your journey toward a new tier of excellence.

Expert Swim Coaching

Receive personalized coaching in survival strokes,treading water, freestyle, backstroke, breaststroke, and butterfly 

Triathlete Training

Comprehensive training programs designed to maximize your endurance and competitive edge.

Health & Wellness

Holistic lifestyle coaching to support all perfromance and wellness goals.

Yoga for Swimmers

Integrate advanced yoga techniques to enhance flexibility, strength, and focus both in the water and out.

Expert Coaching for Triathletes 

Achieving Excellence in Performance and Wellness

Contact us

Telephone: +12146419077

E-mail: prasanayoga@gmail.com

Address: 305 Melba St, Dallas, 75208-4962, Texas, United States

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